🩺 1. Environmental Factors That Impact Human Health
🌫️ Air Pollution
Linked to asthma, bronchitis, lung cancer, and cardiovascular diseases.
WHO states that air pollution causes 7 million premature deaths annually.
Common pollutants include particulate matter (PM2.5), nitrogen dioxide, and sulfur dioxide.
🌍 Introduction: Why the Environment Matters to Our Health
World Environment Day, celebrated every year on 5th June, is a global platform to raise awareness and take action for the protection of our environment. While it may seem like an ecological issue, the health of our environment is deeply connected to human health. Clean air, safe water, nutritious food, and a stable climate are all essential for survival—and all are under threat due to pollution, climate change, and environmental degradation.
At Al Haider Healthcare, we believe in promoting holistic health that includes not just treating diseases, but also nurturing the very environment we live in. This blog aims to highlight how environmental health and human well-being go hand in hand.
🚱 Water Pollution
Contaminated water causes diarrheal diseases, cholera, hepatitis, and typhoid.
In rural India, unsafe drinking water remains a major health hazard.
🌡️ Climate Change
Increases the spread of vector-borne diseases like dengue, malaria, and chikungunya.
Leads to heat stress, malnutrition, and mental health issues due to displacement and natural disasters.
🧴 Chemical Exposure
Pesticides, plastics, and industrial waste lead to endocrine disruption, birth defects, and cancer risks.
🌿 2. The Ayurvedic & Herbal Perspective
In Ayurveda and Unani systems, a deep connection exists between man and nature. Our bodies (Sharir) are made of the same five elements (Panchmahabhuta) that constitute the environment—earth (Prithvi), water (Jal), fire (Agni), air (Vayu), and space (Aakash).
A polluted environment disrupts this natural balance and leads to dosha imbalance (Vata, Pitta, Kapha), causing disease.
Aferz Harbals Pvt. Ltd., our herbal division, promotes natural products that are:
Eco-friendly and biodegradable,
Free from harmful chemicals,
Derived from sustainable herbal sources.
🌱 3. How to Celebrate World Environment Day the Healthy Way
Here are some simple but powerful steps we encourage our patients and community to follow:
🌳 Plant a Tree, Heal the Air
Trees absorb carbon dioxide and purify the air.
Herbal trees like Neem, Tulsi, Amla, and Giloy also have medicinal value.
🚶♂️ Walk or Cycle, Don’t Pollute
Avoid short-distance vehicle usage.
Promotes physical fitness and reduces air pollution.
🥗 Eat Local & Natural
Prefer organic and seasonal produce.
Reduce packaged and processed foods to decrease plastic use.
♻️ Use Natural Remedies and Herbal Products
Replace chemical-based products with herbal alternatives (like Aferz Cough Syrup, Herbal Enzyme, Antacid, Alkalizer, etc.).
Safe for you and safe for the environment.
🚯 Say No to Plastic
Plastic harms both the environment and health.
Avoid single-use plastics, especially in food storage.
🧠 4. Public Health Benefits of Environmental Conservation
A healthy environment leads to:
Lower incidence of respiratory and waterborne diseases
Better mental health and stress reduction
Stronger immunity through clean food and air
Improved child growth and cognitive development
📢 Our Commitment at Al Haider Healthcare
On this World Environment Day, we reaffirm our commitment to:
Spreading awareness through educational videos and camps.
Supporting eco-friendly practices in our clinic and pharmacy.
Encouraging our community to adopt a health-conscious and nature-conscious lifestyle.
Let’s protect our environment—for ourselves, for our children, and for future generations.
📌 Final Thoughts
Health is not just the absence of disease—it is a state of complete harmony between individual, society, and nature. Let’s pledge on this World Environment Day to make small changes in our lifestyle for a cleaner, greener, and healthier tomorrow.
“If we heal the Earth, we heal ourselves.” – David Orr
🌿 Visit Us: www.ahchospital.in
📍 Al Haider Healthcare, Sathi, West Champaran, Bihar, india